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DRY MEASURES - METRIC = IMPERIAL
15g = ½oz
30g = 1oz
60g = 2oz
90g = 3oz
125g = 4oz (¼lb)
155g = 5oz
185g = 6oz
220g = 7oz
250g = 80z (½lb)
280g = 9oz
315g = 10oz
345g = 11oz
375g = 12oz (¾lb)
410g = 13oz
440g = 14oz
470g = 15oz
500g = 16oz (1lb)
750g = 24oz (1½lb)
1kg = 32oz (2lb)
Volume
Equivalents
1/4 teaspoon = 1 ml
1/2 teaspoon = 2 ml
1 teaspoon = 5 ml
1 tablespoon = 15 ml
1/4 cup = 65 ml
1 cup = 250 ml
LIQUID MEASURES
METRIC = IMPERIAL
30ml = 1 fluid oz
60ml = 2 fluid oz
100ml = 3 fluid oz
125ml = 4 fluid oz
150ml = 5 fluid oz (¼ pint)
190ml = 6 fluid oz
250ml = 8 fluid oz
300ml = 10 fluid oz (½ pint)
500ml = 16 fluid oz
600ml = 20 fluid oz (1pint)
1000ml (1 litre) = 1¾ pints
HELPFUL MEASURES - METRIC = IMPERIAL
6mm = ¼in
1cm = ½in
2cm = ¾in
2.5cm = 1in
5cm = 2in
6cm = 2½in
8cm = 3in
10cm = 4in
13cm = 5in
15cm = 6in
18cm = 7in
20cm = 8in
23cm = 9in
25cm = 10in
28cm = 11in
30cm = 12in
EQUIVALENT MEASURES
3 teaspoons = 1 tablespoon
1/2 tablespoon = 1-1/2 teaspoons
2 tablespoons = 1 fluid ounce
4 tablespoons = 1/4 cup
5-1/3 tablespoons = 1/3 cup
8 tablespoons = 1/2 cup
10-2/3 tablespoons = 2/3 cup
12 tablespoons = 3/4 cup
16 tablespoons = 1 cup
6 tablespoons = 8 fluid ounces
1/8 cup = 2 tablespoons
1/4 cup = 4 tablespoons
1/4 cup = 2 fluid ounces
1/3 cup = 5 tablespoons plus 1 teaspoon
1/2 cup = 8 tablespoons
1 cup = 16 tablespoons
1 cup = 8 fluid ounces
1 cup = 1/2 pint
2 cups = 1 pint
2 pints= 1 quart
4 quarts (liquid) = 1 gallon
1 litre = approximately 4 cups or 1 quart
TEMPERATURE CONVERSION CHART
C° (CELSIUS) = F° (FAHRENHEIT) = GAS MARK
Very slow..................120 = 250 = 1
Slow.........................150 = 300 = 2
Moderately slow.......160 = 325 = 3
Moderate.................180 = 350 = 4
Moderately hot.........190 = 375 = 5
Hot..........................200 = 400 = 6
Very hot...................230 = 450 =7
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